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I’m a proud mom of three wonderful children. My journey into motherhood has been both a blessing and a challenge, and it has shaped me into the passionate advocate for moms that I am today.
My first pregnancy ended with an emergency C-section after three days of intense labor. While I was overjoyed by the arrival of my baby, I faced the unexpected challenge of diastasis recti.
This condition, where the abdominal muscles separate, left me feeling disconnected from my body and uncertain about how to regain my pre-pregnancy form and confidence.
Determined to find a solution, I dove into research and education, ultimately becoming certified to help other moms navigate the same challenges I faced.
My subsequent pregnancies were VBACs (Vaginal Birth After Cesarean), and through those experiences, I gained even more insight into the incredible resilience and adaptability of the female body.
Today, I specialize in helping moms like you repair diastasis recti, flatten your tummy, and rediscover your strength and confidence.
I understand firsthand the physical and emotional journey of motherhood, and I’m here to provide support, guidance, and proven techniques to help you achieve your fitness goals.
